About Control the Controllables

Looking for ways to keep his full-time players energised during the Covid 19 outbreak in 2020, Dan Kiernan, Director of SotoTennis Academy in Spain, started hosting Instagram Lives and Zoom interviews with pro players. 

The Academy players and parents were receiving such amazing insights from the Pros, Dan decided to create the Control the Controllables podcast to bring these chats to a wider audience.

His goal: to entertain, educate and energise the tennis community through the difficult periods of lockdowns and quarantines.

It has since grown into a global platform, reaching tennis fans in more than 150 countries. The show was named "Best Tennis Podcast" at the Sports Podcast Awards in 2021, 2022, and 2023, and is fast approaching half a million downloads.

Our guests have included Grand Slam Champions like Sir Andy Murray, Iga Swiatek, Pat Cash & Gaby Dabrowski, as well as top 10 players Holger Rune & Daria Kasatkina. We´ve spoken to top coaches like Nick Bolletieri, Louis Cayer & Matt Little, parents, commentators and others involved in High Performance Tennis and elite sports.

From World number 1´s to those at grass roots level , from sports journalists to backroom staff, our aim is to truly to get under the bonnet of the sport that we love at all levels. 

About the Host

Daniel Kiernan Profile Photo
Daniel Kiernan

Show Host

As well as the host of the Control the Controllables Podcast, Dan Kiernan is a WTA/ATP doubles coach, Director of SotoTennis Academy in Spain, and Dad of three.

Dan has more than 20 years of coaching experience through all levels of the game. He currently coaches top 10 WTA ranked doubles players Gabriela Dabrowski & Erin Routliffe, guiding them to two US Open doubles titles, and the WTA Tour Finals title in 2024. He has also previously worked with Lloyd Glasspool, Harri Heliövaara, Mike Venus, Nikola Mektić, Evan Hoyt, and multiple top ITF juniors.

Originally from Consett in Co Durham, England, Dan was captain of Louisiana State University Men´s team before turning pro. He achieved a career-high doubles ranking of No. 150 (British No. 1), and competed at Wimbledon in 2004 and 2005.

In 2010, Dan and his wife Victoria founded SotoTennis Academy in Sotogrande, Spain. A boutique performance academy, STA provides personalised training programmes in a supportive and nurturing team environment, using tennis as a vehicle for success both on and off the court.

Alongside his coaching and podcasting, Dan has shared his insights at coaching conferences and provided commentary for the BBC, bringing his experience and passion for the game to a wider audience.

When he´s not on court or interviewing big names in the tennis world, Dan can be found watching his beloved Newcastle United or running around after his 3 children!

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