Control the Controllables

Control the Controllables

Hosted by the Director of SotoTennis Academy, Dan Kiernan, the Control the Controllables podcast aims to entertain, educate and energise the tennis community, and bring valuable insight from all lenses of the sport to our listeners.

In our weekly episodes, Dan picks the brains of current and former professional tennis players, coaches, parents, and others involved in this game that we love.

We were voted ´Best Tennis Podcast´ of 2021, 2022 and 2023 by the Sports Podcast Awards!

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Recent Episodes

Wimbledon Day 3 Recap w/ 2012 Wimbledon Champion, Freddie Nielsen
291
July 1, 2026

Wimbledon Day 3 Recap w/ 2012 Wimbledon Champion, Freddie Nielsen

Day 3 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus. Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19. A quick note: today's episode runs a little longer than usual as Dan and Freddie dive into the significant news emerging around proposed ATP doubles changes and what they could mean for the futu
Wimbledon DAY 2 Recap w/ x2 Grand Slam Winner & Wimbledon Finalist, Erin Routliffe!
290
June 30, 2026

Wimbledon DAY 2 Recap w/ x2 Grand Slam Winner & Wimbledon Finalist, Erin Routliffe!

Day 2 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus. Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19. In this episode: Major Moments (brought to you by SotoTennis Academy): the curse of the grass court champions, with Cerundolo and Shelton both out in round one, and Bergs surviving the Eastbourn
Wimbledon DAY 1 Recap w/ Wimbledon Champion, Lloyd Glasspool
289
June 29, 2026

Wimbledon DAY 1 Recap w/ Wimbledon Champion, Lloyd Glasspool

The first episode of our Wimbledon 2026 daily live series, recorded inside the grounds on Day 1 of The Championships. Brought to you by Novellus. Live every night at 9 pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19. In this episode: Major Moments (brought to you by SotoTennis Academy): Raducanu and Draper both withdrew, Norrie beaten in five by qualifier Michael Zh
Wimbledon Preview 2026
288
June 28, 2026

Wimbledon Preview 2026

It is Wimbledon time! Dan is Joined by the ever present Freddie Nielsen, Denmark Davis Cup Captain and 2012 Wimbledon doubles champion, and Kieran Vorster, S&C coach and one of the sharpest minds in the game, currently working with Henry Searle and Dan Evans among others. There is plenty to get into before a ball has even been struck, from retirements and comebacks to doping bans and prize money rows. You will have to listen to find out who they are backing, and there are a couple of calls in th
Zach Svajda: The Tennis Myth Buster
287
June 22, 2026

Zach Svajda: The Tennis Myth Buster

This week Dan is joined by ATP pro Zach Svajda, fresh off a stunning run to the last 16 of Roland Garros 2026. There he beat the heat, the occasion and a host of higher ranked players before falling to eventual finalist Flavio Cobolli in a fourth set tie break. Currently ranked 69 in the world with a career high of 62, Zach is 23 and only just getting started. This is a genuinely special and emotional conversation. Zach opens up about the unconventional path that got him to top level tennis, fro
French Open 2026 Review
286
June 8, 2026

French Open 2026 Review

Our Roland Garros 2026 Review Show is here! What a fortnight in Paris it´s been, with two new Grand Slam Champions in Sascha Zverev & Mirra Andreeva. Host Dan Kiernan is joined by Denmark Davis Cup Captain Freddie Nielsen and GB doubles coach Calvin Betton to look back on a quite extraordinary French Open. Calvin joins us fresh from coaching Henry Patten and Harri Heliövaara to their third Grand Slam final and their first ever world number one ranking in men's doubles, so there is plenty to get

About the Host

Daniel Kiernan Profile Photo
Daniel Kiernan

Show Host

As well as the host of the Control the Controllables Podcast, Dan Kiernan is a WTA/ATP doubles coach, Director of SotoTennis Academy in Spain, and Dad of three.

Dan has more than 20 years of coaching experience through all levels of the game. He currently coaches top 10 WTA ranked doubles players Gabriela Dabrowski & Erin Routliffe, guiding them to two US Open doubles titles, and the WTA Tour Finals title in 2024. He has also previously worked with Lloyd Glasspool, Harri Heliövaara, Mike Venus, Nikola Mektić, Evan Hoyt, and multiple top ITF juniors.

Originally from Consett in Co Durham, England, Dan was captain of Louisiana State University Men´s team before turning pro. He achieved a career-high doubles ranking of No. 150 (British No. 1), and competed at Wimbledon in 2004 and 2005.

In 2010, Dan and his wife Victoria founded SotoTennis Academy in Sotogrande, Spain. A boutique performance academy, STA provides personalised training programmes in a supportive and nurturing team environment, using tennis as a vehicle for success both on and off the court.

Alongside his coaching and podcasting, Dan has shared his insights at coaching conferences and provided commentary for the BBC, bringing his experience and passion for the game to a wider audience.

When he´s not on court or interviewing big names in the tennis world, Dan can be found watching his beloved Newcastle United or running around after his 3 children!

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