This conversation between Pat Cash and Dan Kiernan delves into the emotional struggles faced by athletes, particularly the impact of success on mental health. Pat shares personal experiences of depression linked to the pressures of performance and the transition from being a successful athlete to facing challenges in their career. The discussion emphasises the importance of self-esteem beyond results and the need for a supportive environment in sports. It also highlights the journey of self-discovery and the significance of mental health in the athletic community. Success can lead to unexpected emotional struggles.
Pat Cash is the former Wimbledon Singles Champion in 1987 and a legend of the sport with incredible insights.
Listen to full episode #188 with Pat Cash here: https://www.controlthecontrollables.co.uk/pat-cash/
All Control the Controllables episodes here: https://www.controlthecontrollables.co.uk/
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